ABOUT
CHRIS O'BRIEN
Certified Personal Trainer, Online Coach & Nutritionist
Hi, I'm Chris - an experienced personal trainer with nearly a decade in the fitness industry and a total of 14 years immersed in the world of training.
Throughout my career, I've guided countless individuals on unique
journeys towards achieving their desired body composition and fitness levels, often witnessing their overwhelming emotional responses.
My clientele spans diverse backgrounds, ranging from premier league footballers to dedicated full-time parents.
Your profession or fitness background is inconsequential to me, I've successfully transformed individuals who initially doubted their ability to shed even a kilogram, let alone four stone.
Having traversed my own challenging path of self-loathing and body negativity, I now lead others through an immensely gratifying and self-developing experience, one that delivers on the promised results.
Through years of dedicated personal development, I've cultivated a physique that garners commendation for its excellence in aesthetics, health and strength.
Currently, I'm stepping into the realm of natural bodybuilding competitions, fuelled by aspirations to secure a European champion title.

